2025 Case Study & Advisors — Viking Health Co.
Field Report · 01 Aug 2024 — 01 Aug 2025 · n = 100

12 months. 100 members.
Measured.

5 days/week of guided participation in the VHC Nourish Program and 3 days/week of targeted training through the VHC Strength Program. A disciplined approach that created consistent behavioral patterns — translated into measurable health improvements and financial ROI.

Methodology: Outcomes reflect change from baseline to 12 months across a 100-member cohort (1 Aug 2024 – 1 Aug 2025), measured via biometric/biomarker panels, wearable telemetry (HRV, recovery, sleep), body-composition assessment, and standardized self-reported productivity and absenteeism surveys. Figures are program averages; individual results vary.

Backed by the Research

The independent data agrees.

Our results aren't an outlier — leading institutions document the same ROI and NOI gains across government, corporate, and property verticals — the science behind every VHC deployment.

Viking Health Co. globe
CTO
$3.27
ROI for every $1 invested in employee wellness
Harvard Business Review
CTO
$1,202
saved annually per person from healthy lifestyle behaviors
American Heart Association
CTO
9%
productivity increase from employee wellness programs
Journal of Occupational & Environmental Medicine
ORA
#1
threat to Airmen readiness & lethality — musculoskeletal injury, largely preventable
U.S. Air Force Safety Center
ORA
$2.14
returned per $1 in federal wellness (FedStrive, year 3)
Federal Occupational Health
ORA
65%
of non-deployable troops sidelined by largely preventable musculoskeletal injuries
U.S. Army Readiness Study
PMA
3%
higher NOI in communities with health-focused amenities
Urban Land Institute
PMA
+9 mo
longer resident retention from health amenities
National Apartment Association
PMA
83%
improved resident satisfaction through health amenities
Harvard Joint Center for Housing Studies
Documented Outcomes

Every domain, instrumented.

// Strength & Mobility

Power, resilience, joint longevity.

"Every session is engineered for power, resilience, and joint longevity — anytime, anywhere."

Lean Muscle Mass+3.8 / +2.2 lbs
Range of Motion+43%
Injury Prevention+38%
Program Adherence+50%
// Clinical Nutrition

Fuel for focus, recovery, vitality.

"Precision nutrition engineered to fuel focus, recovery, and metabolic vitality."

Metabolic Output (BMR)+9%
General Health (BMI)+31%
Body Fat Reduction−13% / −9%
Faster Results+28%
// Recovery & Mindset

Stress rewired. Focus elevated.

"We rewire stress, elevate focus, and forge mental resilience through recovery science."

Productivity Gains+9%
Absenteeism−33%
HRV Improvement+18%
Mental Clarity & Energy+30%
// Supplementation

Micronutrient screening, optimized.

Risk reduction +58% · Faster results +28% · Higher adherence +50%.

Vitamin D+41%
Vitamin B12+54%
Iron / Magnesium+53% / +58%
Potassium+59%
The Advisor Council · 150+ Combined Years

The minds behind the system.

150+ years of combined clinical, performance, and leadership experience — across military service, regenerative medicine, elite sport, behavioral science, and metabolic health.

Connor Richardson

Connor Richardson

Founder & Chief Executive Officer
U.S. Air Force Veteran · 12+ Years
NASM CPT · NASM CES · NASM CSNC
Preventative Healthcare · Human Performance · Operational Readiness · Performance Coaching · Wellness Infrastructure
Oran Hartwell

Oran Hartwell

Anti-Aging & Longevity Advisor
U.S. Army Nurse Veteran · Co-Founder, Regenerative Arts · 25+ Years
Clinical Nursing · Longevity & Regenerative Health Specialist · Anti-Aging Practitioner
Longevity Medicine · Cellular Optimization · Preventative Care · Regenerative Health · Vitality Performance
Justin Jones

Justin Jones

Fitness & Physical Readiness Advisor
U.S. Navy Veteran · 13+ Years
B.S. Kinesiology · Strength & Conditioning · Performance Readiness Coach
Tactical Conditioning · Strength Development · Functional Performance · Injury Prevention · Physical Readiness
Dr. Alise Cortez

Dr. Alise Cortez

Mindset & Leadership Advisor
CEO, Gusto Now! · 25+ Years
PhD, Organizational Psychology & Sociology · Executive Leadership Consultant · Behavioral Science Strategist
Executive Psychology · Leadership Performance · Emotional Intelligence · Workforce Optimization · Behavioral Science
Cyrielle Julia Puente

Cyrielle Julia Puente

Dietetics & Performance Advisor
USA Boxing Team Coach · 7+ Years
Registered Dietitian (RD) · M.S. Nutrition · Elite Sports Nutrition
Sports Nutrition · Clinical Nutrition · Metabolic Performance & Recovery · Athlete Fueling
Christie Steiger

Christie Steiger

Wellness & Community Advisor
Founder, ZyraLife & Innovative Wellness Center · 15+ Years
Certified Functional Medicine · Preventative Health Advocate · Community Health Strategist · Mrs. Iowa America 2025
Longevity Advocate · Cellular Optimization · Lifestyle Optimization · Regenerative Health · Public Health Advocate
Teresa Carlile

Teresa Carlile

Medical Aesthetics Advocate
Wellness & Recovery Advocate · 25+ Years
Medical Aesthetics · Musculoskeletal Physiology · Mobility & Mechanics Specialist
Recovery Optimization · Anti-Aging Strategist · Functional Performance · Injury Prevention · Physical Readiness
Kelly McCullough

Kelly McCullough

Clinical Nutrition & Metabolic Advisor
CEO, Focus Forward Nutrition · 33+ Years
Registered Dietitian Nutritionist (RDN) · Clinical Nutrition · Metabolic Health · Certified Health Coach
Metabolic Health · Clinical Nutrition · Weight Management · Diabetes Nutrition · Executive Health · Long-Term Lifestyle Optimization

The data is in. Deploy the system.